Low Carb Blueberry Sheet Pan Pancakes

Pancakes might be easy to make, but you can make them even easier and faster with this Keto sheet pan pancake recipe. Breakfast is ready in about 30 minutes, and you only spend about 5 of those minutes in the kitchen. Quickly whip up the batter in a bowl, pour the batter into a sheet pan, and add your favorite frozen berries on top. Just make sure they’re unsweetened! Your oven does all the cooking for you so you don’t have to stand over a hot stove. Now, you have time to meal prep other Keto breakfast recipes or you can simply relax!

Is fruit Keto-friendly?

There are many fruits, you’ll learn, that are not Keto-friendly. However, there are some berries that are friendly to the Keto diet. Blueberries, strawberries, raspberries, and blackberries are all Keto-friendly berries. Some citrus fruits can be used in Keto cooking as well in moderation. Lemons, limes, and sometimes oranges can be used.

Why use coconut flour?

Coconut flour has more carbohydrates per ounce than almond flour, so why use it in Keto cooking? It’s all about texture. Coconut flour has a particularly fluffy texture from the ground fibers, and that texture transfers over to your baking. When you add a little coconut flour to your Keto sheet pan pancakes, they’ll come out much fluffier than if you were to only use almond flour.

Storing leftovers

Make sure your sheet pan pancakes have cooled completely before storing them in your refrigerator as leftovers. Otherwise, they’ll become soggy. You can store the pancakes in an airtight container or even just on a plate wrapped in plastic wrap. The less oxygen that reaches the pancakes, the better. For the best quality, don’t keep the leftover pancakes longer than 48 hours.