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prep time
12 min
cook time
20 min
ready time
32 min
Keto Garlic Habanero Macadamia Nuts
These nuts are are so delicious, spicy and citrusy!! They are so addicting and filling because of the healthy fats in the nuts. This flavor would be great on other nuts as well as the garlic habanero hardly as any carbs.
Net Carbs
2.8 g
Fiber
2.7 g
Total Carbs
5.5 g
Protein
2.9 g
Fats
28.5 g
273 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Garlic
2 clove
Chiles Habanero by Melissa's
1 pepper
Olive Oil
1 tablespoon
Kosher Salt
½ teaspoon
Macadamia Nuts
1 cup
Recipe Steps
steps 5
32 min
Step 1
Preheat an oven to 350 F. In a small saute pan, roast the garlic cloves and habanero on several sides until charred. This will take about 5-7 minutes over medium heat.Step 2
Once cloves and chili are softened, place in a mortar and pestle and grind until it makes a smooth paste. This should be easy if the charring process was done correctly as the garlic and chili will be soft. If you don’t have a mortar and pestle, you can use a small food processor.Step 3
Add olive oil and salt.Step 4
Then add the macadamia nuts, toss to combine.Step 5
Bake in the oven for 20 minutes until the nuts are a nice golden brown. Let cool.
Comments
Tonirae 4 years ago
So yummy!!!