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prep time
2 h 5 min
cook time
4 min
ready time
2 h 9 min
Keto Raspberry and Filbert Chocolates
These deliciously sweet keto chocolates are rich with cocoa powder, crunchy filberts and freeze dried raspberries.
These make a decadent post dinner treat or snack between meals.
Net Carbs
3.4 g
Fiber
6.2 g
Total Carbs
17.1 g
Protein
1.8 g
Fats
12.4 g
152 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Maple Flavored Syrup by Lakanto
2 tablespoon
Filberts, Raw
1 tablespoon, chopped
Freeze Dried Raspberries by Thrive
1 tablespoon
Vanilla Extract
½ teaspoon
Coconut Oil
½ cup
Cocoa Powder, Unsweetened
⅓ cup
Salt, Sea Salt
⅛ teaspoon
Recipe Steps
steps 5
2 h 9 min
Step 1
Add the coconut oil to a small saucepan over a low heat until melted.Step 2
Add the cocoa powder, maple flavored syrup, salt and vanilla and stir well to combine.Step 3
Remove from the heat and stir through the chopped nuts and freeze dried raspberries.Step 4
Divide the mixture evenly between small chocolate moulds or ice cube trays. You should get 30 chocolates from the mixture.Step 5
Transfer to the freezer for a minimum of two hours or until set, then keep refrigerated until ready to serve.
Comments
Fiovazg 4 years ago
Can you use butter instead of the coconut oil?
Nessi 5 years ago
Can you use a few drops of Stevia rather than the maple syrup?