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prep time
15 min
cook time
0 min
ready time
15 min
Low Carb Strawberry Frozen Yogurt Bars
These frozen yogurt bars are perfect for kids! Refined sugar-free, these yogurt bars are made with fewer ingredients than store-bought flavored yogurt. The bars start with full-fat Greek yogurt (most store-bought yogurt bars are made using low-fat yogurt). Then the yogurt is blended with fresh strawberries and raw honey. The mixture is blended with an immersion blender and then poured into individual popsicle molds. Feel free to use any popsicle mold you have.
My popsicle molds make more or less than this recipe says.
If this happens, you can copy this recipe to My Foods and edit the serving amount to the correct serving size to adjust calories.
Can I add other fruits?
Yes, feel free to add any other berries like blackberries or blueberries for a similar macro count.
How long do bars last in the freezer?
Bars can last for up to one month in the freezer, but I bet they will not last that long!
Net Carbs
10 g
Fiber
0.4 g
Total Carbs
10.4 g
Protein
8.7 g
Fats
2.1 g
93 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Greek Yogurt Plain Low Fat
17.25 oz
Strawberries, fresh
0.75 cup
Honey
1.75 tbsp
Whole milk
3 fl oz
Recipe Steps
steps 4
15 min
Step 1
Combine the whole fat greek yogurt with chopped fresh strawberries, honey, and milk.Step 2
Use an immersion blender to puree the strawberries into the yogurt. Puree until smooth.Step 3
Pour mixture into individual popsicle molds and freeze until firm, about 8 hours but preferably overnight.Step 4
Run cool water on the outside of the molds to release the popsicles. Serve immediately.
Comments
Hyperverseperu 2 years ago
Stop the misleading keto recipes, remove the f**king honey!!!
StupendousKale128831 8 months ago
This isn't a keto recipe, it's a low carb recipe. Some people are low carb, not keto. Make sure you only use recipes with keto in the name.
Ketofast9961 3 years ago
This could be keto friendly by using coconut yogurt, coconut milk, and Swerve or xylitol. Just have to taste test sweetness before setting up in freezer.
rainwater.sm 3 years ago
Why would this be listed as a recipe and rated as Keto avoid? Maybe this should be deleted!!!
Maiden Minnesota 3 years ago
Honey is NOT low carb. Don't know why the author included it in this recipe. Just substitute a true low carb sweetener like erythritol or Stevia, ideally powdered or liquid.
Aleasikes 3 years ago
Honey is not keto friendly, that’s why it’s says keto avoid. What replacements are there?
Miss Dee 3 years ago
You can always either go without a sweetner or replace with a few drops of Vanilla Cream Sweet Drops (Stevia)
Linda 3 years ago
not tried yet...states Keto avoid