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Keto Turkey BLT Wrap with Basil Pepper Mayo

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    11 min

Keto Turkey BLT Wrap with Basil Pepper Mayo

69 ratings

This simple lunch can be prepared in less than 15 minutes! Instead of a carb-loaded tortilla wrap, your BLT can be wrapped in one of its own ingredients - lettuce! Paired with a basil pepper mayo, you can’t beat this lunch. You can even add cheese at your discretion.

  • Net Carbs

    4.2 g

  • Fiber

    1.4 g

  • Total Carbs

    5.7 g

  • Protein

    18.1 g

  • Fats

    35.7 g

418 cals

Keto Turkey BLT Wrap with Basil Pepper Mayo

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Mayo

    Mayo

    2 tablespoon

  • Basil, Dried

    Basil, Dried

    1 teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ¼ teaspoon

  • Bacon

    Bacon

    4 slice - 6" long

  • Iceberg Lettuce

    Iceberg Lettuce

    2 ounce

  • Turkey

    Turkey

    1-½ ounce

  • Roma Tomato

    Roma Tomato

    1 ounce

Recipe Steps

steps 5

11 min

  • Step 1

    Mix together the mayo, basil, and black pepper in a bowl. Set this aside for a little later.
    Step 1

  • Step 2

    Cook the bacon in a small pan to a crisp. Set the cooked bacon aside to cool, pressing it with a paper towel to absorb any excess grease.
    Step 2

  • Step 3

    Lay 2 large outer leaves from a head of iceberg lettuce on a flat surface. They should slightly overlap in the middle. Then, spread your prepared mayo on the upper leaf, as shown.
    Step 3

  • Step 4

    Lay the bacon over the mayo. Then, layer the turkey slices. Then, slice and lay the tomato over the turkey.
    Step 4

  • Step 5

    Roll your wrap up and slice it in half for easy, handheld eating!
    Step 5

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Comments 31

  • UnbelievableMacadamia916358

    UnbelievableMacadamia916358 a year ago

    Very tasty. Note: the bacon equals out to just one piece of bacon.

    • MirthfulCauliflower968329

      MirthfulCauliflower968329 2 years ago

      This looks so delicious. I want to try it but have a question. What brand of turkey did you use?

      • FabulousRadish202839

        FabulousRadish202839 3 months ago

        Haven’t made this — just an FYI — if you like a little spicy — Boar’s Head Salsalito Turkey Breast deli meat is 2 oz. for 1 carb and 60 cal and quite good. I’m not a turkey lover so this adds some extra flavor. Also Hellman’s now has a Tajin Chili Pepper Mayo — also adds some more flavor. 🙏😎🖖

    • SamT58

      SamT58 3 years ago

      Nice, I didn't use the bacon.

      • IneffableKale749851

        IneffableKale749851 3 years ago

        Yummm

        • @maispittle

          @maispittle 3 years ago

          Soooo Good! 🥰🤭 love it !

          • UnbelievableKale616070

            UnbelievableKale616070 3 years ago

            It’s soooo good.

            • RousingCauliflower830123

              RousingCauliflower830123 3 years ago

              Jumping

              • Michelle

                Michelle 3 years ago

                Absolutely delicious!

                • JB1975_!

                  JB1975_! 3 years ago

                  My favorite lunch, especially when I am at work. Quick, easy, but most important delicious!😋

                  • RousingCauliflower267288

                    RousingCauliflower267288 3 years ago

                    Super tasty and very easy to put together. I’ll definitely make this again!

                    • SplendidKetone641975

                      SplendidKetone641975 3 years ago

                      I love this so much. It totally hit the spot and it was so easy to assemble.

                      • rigsbeedenise1@gmail.com

                        rigsbeedenise1@gmail.com 3 years ago

                        I made this with spicy quacamole and it was awesome! Yummy

                        • UpbeatArugula847843

                          UpbeatArugula847843 3 years ago

                          I love the wrap but it could use a little less basil or use fresh basil minced in a food processor for better flavor. The texture of the dried basil was a bit gritty.

                          • jenxamanda

                            jenxamanda 3 years ago

                            My first attempt at a recipe from this website & WOW - I swore I couldn’t even tell I was enjoying a BLT without the bread 🤎💚❤️

                            • MirthfulCauliflower462455

                              MirthfulCauliflower462455 3 years ago

                              Love it. So yummy and quick to make

                              • Bbmonet191

                                Bbmonet191 3 years ago

                                Love this!

                                • EmpathicLotus

                                  EmpathicLotus 3 years ago

                                  I absolutely loved this! Better than on bread any day hands down. And the mayo was amazing.

                                  • SplendidRadish370908

                                    SplendidRadish370908 3 years ago

                                    Can we do this with ham slices?

                                    • Jnnfrlzbth76

                                      Jnnfrlzbth76 3 years ago

                                      Of course!

                                  • ksuiss

                                    ksuiss 3 years ago

                                    Easy to follow recipe - i slightly modified the Mayo adding a tsp of brown spicy mustard and a slice of Swiss cheese - delish!!

                                    • MirthfulMacadamia375123

                                      MirthfulMacadamia375123 3 years ago

                                      I made a salad rather than wrap and it was delicious

                                      • RoseRannou

                                        RoseRannou 4 years ago

                                        Delicious- I added sweet peppers instead of tomatoes

                                        • SplendidRadish934776

                                          SplendidRadish934776 4 years ago

                                          What turkey to use?

                                          • Supitskatrina

                                            Supitskatrina 4 years ago

                                            So yummy! And easy!

                                            • Anonymous

                                              Anonymous 4 years ago

                                              It was very tasty and easy to make.

                                              • Jmtucker162

                                                Jmtucker162 4 years ago

                                                I just had one it was really good definitely a keeper this will be lunch a couple times a week 😋

                                                • Mac72

                                                  Mac72 4 years ago

                                                  Oh my yummy goodness!!!! This is by far my most favorite lunch. I could eat it every day! Directly followed the recipe and it was perfect balance. Loved how the pepper gave it a a teeny tiny kick but not too much. The key is spreading the mayo spice mixture over the entire “whole leaves” of the lettuce so you don’t get a big mouthful. Next time, I think I’m going to use a bit more turkey and less bacon. I suggest using antibiotic free deli turkey vs packaged lunch meat. You can’t go wrong with this recipe! It’s AMAZING!!!!

                                                  • Sasha

                                                    Sasha 4 years ago

                                                    DELICIOUS and SATISFYING!

                                                    • jenniferbrasch

                                                      jenniferbrasch 4 years ago

                                                      Made this for lunch today. Really delicious and the portion felt huge. Very filling!

                                                      • hshell38

                                                        hshell38 4 years ago

                                                        Wow, delicious! Sub for fresh basil and light mayo.