#1 Low Carb & Keto Diet App Since 2010
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prep time
5 min
cook time
12 min
ready time
17 min
Keto Prosciutto and Kale Chips
These simple kale and prosciutto chips are tossed with salt, pepper and olive oil and oven baked until crispy.
These make a great sharing snack or party food!
Net Carbs
0.9 g
Fiber
0.6 g
Total Carbs
1.5 g
Protein
3.9 g
Fats
14.9 g
152 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Prosciutto
3 slice
Olive Oil
2 tablespoon
Organic Tuscan Kale by Organics
1 cups
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
17 min
Step 1
Preheat the oven to 375 degrees Fahrenheit.Step 2
Tear the kale into large chunks discarding the stalks - roughly 3 inches long and tear each prosciutto slice into 3 so that they are roughly the same size as the kale. Arrange the kale and prosciutto across a shallow oven tray in an even layer. Sprinkle over the salt and pepper and drizzle over the olive oil.Step 3
Transfer to the oven to bake for 10-12 minutes or until both the kale and prosciutto are crispy, turning halfway through.
