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prep time
5 min
cook time
15 min
ready time
20 min
Keto Cauliflower Congee
This simple dish simmers cauliflower rice over low heat until most of the water has evaporated and has softened the vegetable. You can serve this dish with any toppings. For this, the congee is served with thinly sliced radishes, cilantro, chopped scallions and a drizzle of tamari. Feel free to top this with fried sardines, boiled chicken breast for meats or sambal for spice and so forth.
Net Carbs
2.8 g
Fiber
3.4 g
Total Carbs
6.3 g
Protein
3.1 g
Fats
0.7 g
36 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
10 ounce
Water
1-¼ cup
Coarse Kosher Salt by Morton
⅛ tsp
Cilantro
2 tablespoon
Radish
1 large - 1" to 1 1/4" diameter
Tamari Sauce
2 teaspoon
Recipe Steps
steps 3
20 min
Step 1
Combine the cauliflower with water in a small saucepan. Bring to a simmer, stirring occasionally. The congee is done when the water has almost all evaporated, but the bubbles are leaving holes in the top of the cauliflower.Step 2
Add salt and stir.Step 3
Top with thinly chopped scallions, sliced radish and chopped cilantro. Drizzle with tamari divided between two servings.
