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prep time
10 min
cook time
25 min
ready time
35 min
Keto Sheet Pan Hamburger Steak
When it comes to quick and nutritious meals, easy Low-carb sheet pan dinners are a lifesaver. One standout recipe is the sheet pan hamburger steak, which combines juicy beef patties with caramelized onions and portobello mushrooms. This dish not only delivers flavor but also requires minimal cleanup, making it a perfect choice for busy weeknights.
What is a hamburger steak?
Hamburger steak is a seasoned beef patty typically served with a variety of sides. In this recipe, the hamburger patties are nestled atop a flavorful bed of onions and mushrooms, allowing the juices from the beef to enhance the vegetables as they bake. This method results in a tender, savory dish that’s satisfying and easy to prepare, showcasing the best of comfort food without the carbs.
How to customize this recipe?
Customization is key when it comes to easy Low-carb sheet pan dinners. Feel free to enhance the recipe by adding spices like garlic powder, onion powder, or your favorite herbs. You can also incorporate other vegetables such as bell peppers or asparagus for added nutrition. If you're seeking a spicy kick, consider adding jalapeños or a dash of hot sauce to the patties. The versatility of this dish means you can easily adapt it to suit your taste preferences or dietary restrictions.
How to store leftovers?
Storing leftovers from your sheet pan hamburger steak is straightforward. Once the dish has cooled, transfer any remaining patties and vegetables into an airtight container. They can be kept in the refrigerator for 3-5 days. For a quick meal, simply reheat in the oven or microwave.
Net Carbs
3.3 g
Fiber
1.4 g
Total Carbs
5.3 g
Protein
45.4 g
Fats
31.3 g
490 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Onion
1 small
Portabella mushrooms, raw
225 g
Extra virgin olive oil
2 tbsp
Salt
0.5 tsp
Black pepper
0.5 tsp
Ground beef
6 medium patty - each 1/4 pound raw
Butter, salted
1 tbsp
Recipe Steps
steps 4
35 min
Step 1
Preheat the oven to 210C/415F. Slice the onion and mushrooms into medium-thick slices.Place onions and mushrooms on the pan, drizzle with olive oil, sprinkle with salt & pepper, and toss to coat evenly.Step 2
Gently place each hamburger steak on top of the vegetables. Sprinkle with additional salt and pepper.Step 3
Place the baking pan in the oven and bake for approximately 25 minutes or until the patties are brown around the edges. Remove from oven and top each patty with ¼ teaspoon butter.Step 4
Let rest for 5 minutes and serve with your favorite side dish. Store any leftovers in an airtight container for 3-5 days in the refrigerator.
