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prep time
15 min
cook time
40 min
ready time
55 min
Easy Carnivore Taco Pie
This hearty dish combines the bold flavors of seasoned ground beef, creamy eggs, and gooey cheese, all baked together into a golden masterpiece. Perfect for those following carnivore meal plans, this recipe offers a simple yet flavorful twist on traditional tacos. With just a handful of ingredients and minimal prep time, you can enjoy a delicious taco-inspired meal that's as satisfying as it is convenient. Enjoy!
Can I use other types of meat instead of ground beef?
Absolutely! Feel free to substitute ground beef with ground turkey, chicken, or pork, depending on your preferences. Adjust the cooking time accordingly to ensure the meat is fully cooked.
Can I make this recipe ahead of time and reheat it later?
Yes, you can prepare the taco pie ahead of time and store it in the refrigerator. Simply reheat individual slices in the microwave or oven until heated through before serving.
Is it necessary to use taco seasoning, or can I season the beef differently?
While taco seasoning adds classic flavor to the dish, you can certainly customize the seasoning to your taste preferences. Experiment with different spice blends or seasonings to create your unique twist on this recipe.
Can I omit the heavy cream from the egg mixture?
The heavy cream adds richness and creaminess to the egg mixture, but you can omit it if you prefer. The eggs will still cook and set without the cream, though the texture may be slightly different.
How long can leftovers be stored, and how should they be reheated?
Leftover taco pie can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat individual slices in the microwave or oven until warmed through before serving. Optionally, garnish with fresh toppings like sour cream and parsley for a delicious finishing touch.
Net Carbs
3.4 g
Fiber
0.3 g
Total Carbs
3.7 g
Protein
53 g
Fats
40.8 g
605 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground beef
550 g
Taco seasoning mix
1 tbsp
Eggs, cooked
6 medium
Heavy cream
0.5 cup
Gouda cheese
1 cup, shredded
Recipe Steps
steps 5
55 min
Step 1
Heat a large pan over medium-high heat. Lightly grease with some olive oil or cooking spray and add the beef. Cook for 8-10 minutes, stirring occasionally. Add the taco seasoning and stir well. Continue to cook for another 1-2 minutes. Remove from the heat and drain the beef. Set it aside.Step 2
Crack the eggs into a bowl. Pour in the heavy cream and mix well. Optionally, season with some salt or black pepper.Step 3
Preheat the oven to 180°C (355°F). Shred the cheese. Add the beef to the bottom of a round pan. Add half of the shredded cheese.Step 4
Pour in the egg mixture and top with the remaining cheese. Bake for 30 minutes or until golden brown on top. Remove from the oven and let it sit for 5-10 minutes before slicing.Step 5
Cut the taco pie into 4 equal pieces. Serve immediately or store for later. Optionally, top with sour cream and garnish with fresh parsley.
Comments
LChrapkowski0916 3 months ago
Can you use carbquick to make a pie crust?
Magsterk 3 months ago
I'd like to make this with shredded chicken breast rather than ground beef but am having a hard time calculating the resulting values of calories, fat, net carbs. Has anyone already tried this? TY
IneffableAvocado627285 3 months ago
Look up Walmart rotisserie chicken in the foods list. It will give you the breakdown of the chicken. You can also look up the eggs, heavy cream and cheese in that same list.
StellarAvocado870810 3 months ago
Comforting & delicious! Thanks for sharing!
RousingRadish347331 3 months ago
Easy to make. Tasty and filling.
Dolores 3 months ago
This was very good. I didn’t have Gouda so I used pepper jack & cheddar mixed. Also added quite a bit of cilantro to hamburger & egg mixtures with sprinkling on top. Texture of egg mixture a bit like cornmeal like a tamale pie.
Sue 4 months ago
Delicious!
FabulousMacadamia909797 4 months ago
Made with ground turkey and fresh shredded cheddar cheese. Cut into 8 pieces because it's so filling
Rhavanec 4 months ago
What size round pan?
FabulousMacadamia909797 4 months ago
I used a square Cornell dish. Worked out fine
OutstandingMacadamia475518 4 months ago
I used a 10" oven safe ceramic nonstick (i.e. GreenPan) skillet.
OutstandingMacadamia475518 4 months ago
I made this today and liked it. Very good flavor. Topped it with a tablespoon of fresh salsa to up the carbs a little. I'm not sure why medium eggs were used (most recipes call for large) but I used 6 large eggs and it was fine but may skew the nutrition values. Costco has a nice block of gouda cheese. Regular gouda is very mild compared to smoked or aged gouda. Pepper Jack cheese should work well too - I'll try that next time. I will make this again.
Renrac 4 months ago
Very clever - the top becomes a kind of chaffle. I like that! Thank you for this recipe!
KATANA 4 months ago
Oh my gosh, this couldn’t be easier or more forgiving and it’s delicious! Thank you so much. I now have four lunches this week.
hello Molly 7 months ago
Can any shredded cheese work? Or only Gouda will make a “crust”?
Shnell25 7 months ago
I have made this recipe and used a Mexican cheese blend. I found another taco bake recipe that uses cheddar cheese. I would think it is your preference
GorgeousKetone385777 8 months ago
Will this work with plant based heavy cream?
GorgeousKale652534 4 months ago
You may but then it won't be carnivore
AmazingAvocado463871 8 months ago
can I use mild cheddar cheese instead of Gouda? not sure if my husband would like Gouda
HealthyFatsGirl 🤗 8 months ago
Sounds good to me… you want a happy hubby! I might even try Colby (not colby jack) as my hubby likes it. :)
SMDickson 8 months ago
I'm trying it tonight with sharp cheddar tonight...I'll let you know how it turned out.
8536RousingRadish 8 months ago
So the crust is cheese?
HealthyFatsGirl 🤗 8 months ago
Looks like it is the meat as that goes in the pan first.