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Keto Antipasti Broccoli Salad

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    15 min

Keto Antipasti Broccoli Salad

34 ratings

Fresh broccoli is lightly coated in Italian spices, then tossed together with bits of olive, salami, tomatoes, and mozzarella! This recipe is a quick side dish, but it also makes for a great snack or appetizer. The original recipe here makes a total of 3 ½ cups salad, at a ½ cup per serving!

  • Net Carbs

    1.7 g

  • Fiber

    1.6 g

  • Total Carbs

    3.3 g

  • Protein

    2.7 g

  • Fats

    5.6 g

80 cals

Keto Antipasti Broccoli Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Steamfresh Fresh Frozen Vegetables Premium Select Broccoli Florets by Birds Eye

    Steamfresh Fresh Frozen Vegetables Premium Select Broccoli Florets by Birds Eye

    12 ounce

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • White Wine Vinegar by Alessi

    White Wine Vinegar by Alessi

    ¼ teaspoon

  • Salt

    Salt

    ¾ teaspoon

  • Black Pepper

    Black Pepper

    ½ teaspoon

  • Crushed Red Pepper by Simply Organic

    Crushed Red Pepper by Simply Organic

    ¼ tsp

  • Italian Seasoning

    Italian Seasoning

    1 teaspoon

  • Salami

    Salami

    1 ounce

  • Pimiento Stuffed Greek Olives by Tassos

    Pimiento Stuffed Greek Olives by Tassos

    ¾ ounce

  • Grape Tomato

    Grape Tomato

    2 ounce

  • Fresh Mozzarella Pearls by Bel Gioioso

    Fresh Mozzarella Pearls by Bel Gioioso

    1-½ ounce

Recipe Steps

steps 4

15 min

  • Step 1

    Start with a thawed bag of broccoli. Drain and cook the broccoli on high in your microwave as directed on the packaging. When it is cooked and cool enough to handle, chop the broccoli into small, assorted bits. 1 or 2-bite pieces are good.
    Step 1

  • Step 2

    Combine the chopped broccoli with the olive oil, white wine vinegar, salt, pepper, red pepper, and italian seasoning. Toss the ingredients together until the broccoli is coated.
    Step 2

  • Step 3

    Prep the remaining ingredients by slicing the salami, chopping the olives, and cutting the grape tomatoes into quarters.
    Step 3

  • Step 4

    Combine the remaining ingredients, including the mozzarella pearls, with the broccoli. Serve chilled or warm - whichever you prefer!
    Step 4

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Comments 25

  • melodylane59568b

    melodylane59568b 5 months ago

    Added chicken and used balsamic vinegar. Delicious!

    • Jtaft

      Jtaft 2 years ago

      This is a great recipe! Delicious, easy and stores well in the refrigerator. I also substituted balsamic vinegar and definitely recommend that if you like it.

      • Vicky

        Vicky 3 years ago

        This is the best salad. I used balsamic vinegar. Really good.

        • FantasticKetone631118

          FantasticKetone631118 3 years ago

          Great summer dish I double the serving and used as a meal replaced salami with deli rotisserie chicken chunks

          • FeelinBeachy

            FeelinBeachy 3 years ago

            Made this recipe for a picnic. It was a hit! I will definitely be making this again for the summer.

            • FortuitousKetone981678

              FortuitousKetone981678 4 years ago

              Can they use measurements that are easier to measure? Sheesh

              • gmpaquette9602

                gmpaquette9602 10 months ago

                I use a kitchen scale to measure grams and ounces. 😋

            • Lori

              Lori 4 years ago

              I made this recipe with uncooked broccoli, nice and crunchy and delicious!

              • Kekoah

                Kekoah 4 years ago

                I love it!!

                • Amberb333

                  Amberb333 4 years ago

                  I added some balsamic Vinegar and it was perfect

                  • Heathermiller

                    Heathermiller 4 years ago

                    My husband and I really enjoyed this dish. We paired it with scallops. Yummy!

                    • Kathy

                      Kathy 4 years ago

                      Swapped the cheese to baby bococini. Left the salami out and just blitzed the raw brocilli in the food processor nice crunch to it. Next time i will leave the salt out.

                      • KmF

                        KmF 5 years ago

                        Not as tasty as it looked and smelled.

                        • tcookcarvajal

                          tcookcarvajal 5 years ago

                          Delicious, I loved the mix. It is a nice flavor variety.

                          • AKW123

                            AKW123 5 years ago

                            I would probably suggest blanched broccoli vs steamed, but it was really good!

                            • Marina

                              Marina 5 years ago

                              Used beans instead and delicious. Omitted salami - unnecessary.

                              • Reen10

                                Reen10 5 years ago

                                If you have time, I recommend making this the day before, so ingredients marinate and flavors blend. Excellent salad - my family loved it!

                                • Gipsonav

                                  Gipsonav 5 years ago

                                  I like this recipe as it has great variety and a nice change from a traditional salad or cooked brocollli.

                                  • margaret28

                                    margaret28 5 years ago

                                    Yum! Swapped the cheese to feta and left out the meet. Used balsamic vinegar and olive oil for the dressing. Had it for a main meal, so ramped up the quantity.

                                    • lardrig55bf

                                      lardrig55bf 5 years ago

                                      I used raw broccoli slaw instead of broccoli florets. It was very crunchy; a little less crunchy the next day My non-keto husband loved it; he added raisins and chopped kale.

                                      • Kase

                                        Kase 5 years ago

                                        Will definitely make again don’t even miss the noodles

                                        • Linda

                                          Linda 5 years ago

                                          Used raw broccoli and loved it. Leftovers for lunch tomorrow, yum.

                                          • Mombie

                                            Mombie 6 years ago

                                            Didn't like this one☹ ...I just didn't like the flavor ..

                                            • smlyn07

                                              smlyn07 6 years ago

                                              I used fresh broccoli and didn't steam it as I wanted the crunch. Really liked this and even took leftovers for lunch.

                                              • MommaTrim

                                                MommaTrim 6 years ago

                                                Little too salty for me. Between the salt in the dressing, the salty green olives, & the salami, my lips were tingling. Some of the crushed red peppers may have contributed to the tingling hit the other part was definitely the salt. Overall though, the flavor was pretty good otherwise.