#1 Low Carb & Keto Diet App Since 2010
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prep time
3 min
cook time
10 min
ready time
13 min
Keto Spinach and Pine Nut Couscous
This simple yet tasty couscous is complemented by fresh spinach and crunchy toasted pine nuts.
This is a great side to accompany roasted chicken or grilled lamb chops.
Net Carbs
4.8 g
Fiber
3.8 g
Total Carbs
8.7 g
Protein
4 g
Fats
10.4 g
132 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
2 cup
Baby Spinach
2 cup
Pine Nuts
1 tablespoon, whole pieces
Red Onion
1 tablespoon
Garlic
1 clove
Olive Oil
1 tablespoon
Lemon Juice
½ tablespoon
Vegetable Broth, Bouillon Or Consomme
½ cup
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 6
13 min
Step 1
Heat the olive oil in a small saucepan over a low/medium heat. Mince the garlic and add to the pan along with the diced onion. Sweat gently until tender.Step 2
Add the cauliflower rice and lemon juice and stir well to combine, cooking the rice for a minute.Step 3
Add the stock and bring to a simmer. Continue cooking until all the stock has evaporated - about 5 minutes.Step 4
Whilst the cauliflower is cooking, add the pine nuts to a dry skillet over a low/medium heat. Toast gently until lightly golden all over. About 3 minutes.Step 5
Add the spinach to the pan. Season and stir through until just wilted.Step 6
Remove from the heat and stir through the toasted pine nuts to serve.
