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prep time
7 min
cook time
25 min
ready time
32 min
Keto Smoky Roasted Cauliflower
These roasted cauliflower florets are tossed with olive oil, aromatic spices, garlic and sweet maple flavored syrup and baked until golden.
These make a great side to grilled meats, fish or other proteins.
Net Carbs
4.5 g
Fiber
4.6 g
Total Carbs
18.3 g
Protein
0.9 g
Fats
6.9 g
118 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Florets by Flavorite
3 cup
Olive Oil
2 tablespoon
Gourmet Collection Smoked Paprika by Mccormick
2 tsp
Maple Flavored Syrup by Lakanto
1 tablespoon
Garlic
1 clove
Red Pepper (cayenne), Ground
½ teaspoon
Celery Salt
½ teaspoon
Mustard Powder
¼ teaspoon
Black Pepper
⅛ teaspoon
Salt, Sea Salt
⅛ teaspoon
Recipe Steps
steps 4
32 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Crush the garlic and add to a small mixing bowl along with the oil, syrup, spices, salt and pepper. Stir well to combine. Arrange the cauliflower florets across a shallow oven tray.Step 3
Drizzle the oil mixture over the cauliflower and toss so that it is well coated in seasonings.Step 4
Transfer to the oven to bake for 23-25 minutes or until tender and golden.
