Keto Full English Tray Bake

11 ratings

Although a typical English breakfast is accompanied by a slice of toast (or two), there’s no need to not enjoy the other flavors it has to offer.

This one pan breakfast is perfect for a lazy weekend with maximum flavor and minimal washing up!

Net Carbs

2.8 g
Fiber

0.9 g
Total Carbs

3.9 g
Protein

15.8 g
Fats

16.7 g

230 cals

Quantity

Serving Size

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Sausage, Pork, Fresh

6 medium link - breakfast size
Bacon, Pork

6 slice - 6" long
Egg Whole

4 medium
Tomato Raw (includes Cherry, Grape, Roma)

15 cherry
Salt

¼ teaspoon
Black Pepper, Ground

1-⅕ teaspoon

Step 1

Preheat the oven to 375 degrees Fahrenheit and arrange the sausages in a large deep oven tray.
Step 2

Transfer the sausages to the oven to cook for 15 minutes so that they start to brown a little.
Step 3

Remove the sausages from the oven and arrange the bacon and tomatoes roughly around the sausages. Return to the oven for a further 10 minutes.
Step 4

Remove the tray from the oven and create 4 spaces amongst the ingredients, cracking an egg into each. Season all with salt and pepper.
Step 5

Return to the oven to cook for a further 5-10 minutes until the sausages and bacon are entirely cooked through and the egg is cooked to preference.

Comments 14

ChrissyBartels 3 years ago

Super easy and super delicious!

0
Paulldj 4 years ago

Tasty and easy recipe would never have cooked bacon (best use thick cut back) out of the frying pan before this, after the sausages have had their 15 minutes I increase the heat and return with bacon and tomatoes to top shelf to get some colour into the bacon, keep a careful eye when you pop the eggs in at the higher temp they don’t take long to set if you like a runny yolk 😀

1
MsDachshund 4 years ago

I wish I could upload my picture. It looks amazing! It tastes amazing. I wrapped the bacon around sausage and baked sausage and bacon together. I did have to bake it a lot longer. I baked the sausage and bacon for 45 minutes. I also had to bake the eggs a little longer to. But this will now be our favorite brunches. It makes a generous portion.

2
- recipewriter 4 years ago
  
  Thank you for your feedback :)
  
  0
Anonymous 5 years ago

I’m going to try this. Sounds really good. That’s a lot of food!!

1
Lmbteach 5 years ago

I cooked the sausage and bacon together and longer than the directions called for. It does look better than the picture. I wish I could post my picture.

2
Pumpkin 5 years ago

I hope it tastes better than it looks

0
Nieshell 5 years ago

Looks terrible

2
- Samysoccer3 5 years ago
  
  Agree
  
  0
FJC 5 years ago

I’ve never seen an English breakfast traybake in my life, and I’m English, living in England. Bacon needs to be crispy, sausages need to be sizzled. That looks wet and soggy.

2
- Mikka 5 years ago
  
  🤣😂😂🤣
  
  0
- Alan 5 years ago
  
  Agreed, looks like a dogs breakfast
  
  1
marlabarr754 6 years ago

Yummy, very easy to make.

0
- recipewriter 6 years ago
  
  Thank you, glad you enjoyed it :)
  
  0

Keto Full English Tray Bake

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Comments 14