#1 Low Carb & Keto Diet App Since 2010
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prep time
3 min
cook time
5 min
ready time
8 min
Keto Sesame Pan Fried Sprouts
These simple keto sprouts are pan fried with lemon juice, sesame oil and sesame seeds until crisp and golden.
Perfect served with an Asian inspired main or as the base for a warm salad.
Net Carbs
5.1 g
Fiber
3.8 g
Total Carbs
9 g
Protein
3.5 g
Fats
12.9 g
154 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Brussels Sprouts, Raw
2 cup
Sesame Seeds
2 teaspoon, whole pieces
Lemon Juice
2 teaspoon
Sesame Oil
2 teaspoon
Olive Oil
1 tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
8 min
Step 1
Slice the ends from the sprouts and discard. Thinly slice the sprouts. Heat the olive oil in a skillet over a medium heat. Add the sprouts and lemon juice and cook for 2-3 minutes until tender and crisp at the edges.Step 2
Add the sesame oil and sesame seeds and stir well to combine, cooking for a minute or two more until golden.
