Best Keto Cauliflower Gnocchi

You will love this easy-to-make Low Carb cauliflower gnocchi! Our Keto Gnocchi is made using cauliflower rice, shredded mozzarella cheese, parmesan cheese, coconut flour, and an egg. The mixture is blended in a food processor until nice and creamy. The mixture is then chilled until firm so you can form the dough into gnocchi-shaped pieces. Once formed, the gnocchi is sauteed in salted grass-fed butter until golden brown and crispy. They are topped with chopped fresh parsley for a pop of color and fresh flavor.

To make the ultimate pairing, serve this with other Keto recipes like our Keto Classic Pot Roast!

Can these be frozen?

Yes, this makes a large batch of gnocchi, so feel free to freeze them raw. Since the dough is soft, freeze the Keto gnocchi on a parchment-lined baking sheet in a single layer. Make sure they are not touching before freezing. Once frozen, they can be placed into a plastic bag or other airtight containers in the freezer until ready to use.

What else can I toss the gnocchi in?

We have sauteed our gnocchi in salted butter to keep things simple. However, once the gnocchi is sauteed, you can toss them in your favorite marinara or alfredo sauce.

Can I use fresh cauliflower?

Please use frozen cauliflower rice as it has the right consistency and moisture content for this recipe. Using fresh cauliflower would result in a mixture that is too dry.