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prep time
4 min
cook time
3 min
ready time
7 min
Keto Cold Peanut Zoodle
Enjoy this super fast recipe as a side dish to your lunch or the base of a cold noodle dish. Simple peanut sauce is poured over fresh zucchini noodles and topped with nutty sesame seeds.
Jessica L.
Net Carbs
3.6 g
Fiber
1.5 g
Total Carbs
5.2 g
Protein
3.4 g
Fats
5.1 g
74 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Water
¼ cup
Rice Vinegar
1 teaspoon
Peanut Butter
1 tablespoon
Soy Sauce
½ tablespoon
Garlic, Fresh
½ teaspoon
Zucchini, Raw
6 ounce
Sesame Seeds
1 teaspoon, whole pieces
Recipe Steps
steps 3
7 min
Step 1
Combine all the ingredients except the zucchini and sesame seeds in a small pot. Bring the ingredients to a simmer while whisking to form a smooth peanut sauce. Cook until any excess liquid evaporates, leaving a thickened peanut sauce - about 17g per serving. Set this aside to cool and thicken.Step 2
Spiralize your zucchini. For this recipe, it is recommended you do not cook the zucchini but leave it fresh instead. However, at your discretion, you can quickly toss the zoodles in hot oil just long enough to soften the texture to al dente.Step 3
Serve the peanut sauce drizzled over the zoodles or toss the zoodles in the warm sauce before topping with sesame seeds.
Comments
StellarRadish613557 4 years ago
Delicious! I used fish sauce instead of soy sauce, added a splash of lime juice and some grilled diced chicken! 🤩
SparrowsFlight 4 years ago
Any idea how long the sauce could be stored?