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prep time
35 min
cook time
35 min
ready time
1 h 10 min
Keto Spicy Chicken Drumsticks
These chicken drumsticks are baked in a sweet and spicy marinade until golden and caramelized
Although these have been oven baked, they would also be great cooked over a BBQ served with a low carb slaw!
Net Carbs
2.8 g
Fiber
3.8 g
Total Carbs
15.9 g
Protein
16.4 g
Fats
7.5 g
178 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Drumstick, Skin Eaten
4 medium
Lime Juice, Fresh
2 teaspoon
Red Chili Flakes by Sweet Tomatoes
1 tsp
Tomato Puree
1 tablespoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Tamari Sauce
1 tablespoon
Olive Oil
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
1 h 10 min
Step 1
Add the tomato purée, lakanto syrup, tamari sauce, lime juice, olive oil, salt, pepper and chilli flakes to a mixing bowl. Stir well to combine.Step 2
Add the drumsticks to a large bowl and spoon over the marinade. Use your hands to coat the drumsticks in the marinade, cover and refrigerate for 30 minutes.Step 3
Preheat the oven to 400 degrees Fahrenheit.Step 4
Arrange the drumsticks across a shallow oven tray and bake for 30-35 minutes or until completely cooked through and the skin is caramelized and crisp.
Comments
Cullen 4 years ago
Made this for the family for dinner and we all loved the spice. I doubled the marinade and also marinated chicken breasts which I sliced and ate on a salad today with avocado and olives, tomato, cucumber with bleu cheese dressing. It was delicious and similar to eating spicy wings with bleu cheese.
Sootycat 4 years ago
Nice flavour. I would have liked it more if the skin got crispy.
NATASHA 5 years ago
These were sooo good ,I ate 2!! The skin gets a dark color and crispy just like in photo.And I thought the maple and lime would be odd together but it was delicious!!
recipewriter 5 years ago
Glad you liked the recipe! Thanks so much :)
wsking1 5 years ago
Leave out the red pepper if you can't eat spicy stuff. The drumsticks will still be delicious.
Fatema Naser 5 years ago
Soo good strongly recommend it
kays3272a78 5 years ago
We enjoyed these. They were very easy to make and really tasty. Thank you.
vickie57ace3 5 years ago
Were they really spicy, as i can't eat too spicy.
recipewriter 5 years ago
Thank you so much!