#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
15 min
cook time
25 min
ready time
40 min
Easy Keto Penne Pasta
This easy Keto penne pasta is a fantastic alternative to traditional pasta recipes. Low-carb zucchinis are sliced into penne pasta shapes and then cooked in a wonderful tomato sauce. Feel free to adjust the herbs and spices according to your taste (we suggest using fresh herbs or adding a small amount of red pepper flakes). We also added a small amount of sweetener to the recipe, which is essential to neutralize the bitterness of tomatoes and give you a perfect balance of flavors to enjoy. We served this amazing Keto pasta with shredded mozzarella, but you can also add some freshly grated parmesan and a drizzle of olive oil. Enjoy!
Can you eat pasta on Keto?
Being on Keto doesn't mean you have to give up pasta! You can enjoy various Keto-friendly pasta alternatives and stay within your carb limits. For example, this beautiful recipe is easy to prepare and tastes fantastic.
How to make Keto pasta?
Keto pasta recipes use low-carb and Keto-friendly ingredients. Pasta can be prepared with low-carb veggies such as zucchini or eggplant or with low-carb ingredients like almond flour and mozzarella cheese. Serve your Keto pasta with low-carb pasta toppings or sauces, and enjoy!
Net Carbs
5.5 g
Fiber
2 g
Total Carbs
7.6 g
Protein
5 g
Fats
9.4 g
134 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Zucchini, cooked from fresh
600 g
Strained Tomatoes
0.5 cup
Basil, dried
0.25 tsp
Thyme, dried
0.5 tsp
Garlic powder
0.25 tsp
Oregano, dried
0.25 tsp
Salt
0.5 tsp
Erythritol Granulated
1 tbsp
White wine
2 tbsp
Tomato paste
1 tbsp
Butter
2 tbsp
Mozzarella cheese, whole milk
50 g
Recipe Steps
steps 4
40 min
Step 1
Rinse and pat dry the zucchini. Cut the ends of the zucchini and then cut into quarters, lengthwise. Cut each piece to create shapes that resemble penne pasta. Set it aside.Step 2
Pour the strained tomatoes into a large pan. Add the tomato paste, dried basil, thyme, garlic powder, oregano, salt, and erythritol. Stir well to combine and cook for 15 minutes over medium heat.Step 3
Add the prepared penne and pour in the wine. Add the butter and mix well. Continue to cook for another 10-12 minutes. Taste and optionally season with more salt or pepper.Step 4
Shred the mozzarella cheese. Remove the penne from the heat. Transfer to serving plates and top with mozzarella. Serve immediately.
