#1 Low Carb & Keto Diet App Since 2010
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prep time
4 min
cook time
0 min
ready time
4 min
Keto Everything Celery Sticks
This 5-minute snack is crunchy, creamy, and flavorful. Everything but the bagel is here in a snack, and the bagel itself is replaced with crunchy, refreshing celery sticks!
Jessica L.
Net Carbs
2.9 g
Fiber
1 g
Total Carbs
4.2 g
Protein
3.1 g
Fats
14.8 g
178 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Celery
4-½ ounce
Cream Cheese
3 ounce
Everything But The Bagel Sesame Seasoning Blend by Trader Joe's
2 tsp
Recipe Steps
steps 3
4 min
Step 1
Slice away the leaves and hard white base of 2 celery stalks. Cut each stalk in half to yield 4 pieces.Step 2
Microwave your cream cheese for 7-10 seconds to get warm. Mix the cream cheese with the everything seasoning.Step 3
Spoon the cream cheese mixture into each celery stick. Enjoy!
Comments
FullMoonChef 10 months ago
This is a tasty and delightful snack after not eating much crunchy vegetation some time into Keto. Easy, quick and convenient. However the recipe needs to be adjusted. First, it calls for 4.5oz celery but then states a serving is 3.5oz. Second: 3oz cream cheese is too much for 3.5oz of celery. It should state how much cheese is accounted for in the nutritional label. Doing the math, I can cut down the fat & protein to match what it took to fill my sticks, but just not very easily scalable (as I appreciate this app often is).
Bev 8 days ago
Did you adjust the recipe in this app or just manually calculate?
FabulousCauliflower282244 10 months ago
Did not have bagel sprinkles but I had dill pickle Sure was good.
Ditrvlbug 2 years ago
Easy snack. Great for breakfast
UnbelievableCauliflower493524 3 years ago
Delicious on Fathead dough bagels!!!! So simple and easy to make. I used the whipped cream cheese and stirred the seasonings into the container - so that I can store it in fridge as meal prep.
oliveoile 3 years ago
it's also great to dip green peppers or carrots in
Jennie 4 years ago
Had this for a part of breakfast this morning. I had a couple of servings. So good!
Robar 4 years ago
Yummy!
Kat 4 years ago
My go-to quick snack. Delicious!
Anonymous 4 years ago
These are great. I have them for breakfast!
Marylouisel123 5 years ago
Too high in sugar grams
Kikikim 5 years ago
Great appetizer for holiday gatherings!