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Egg noodles, cooked in salted water

Carbs in Egg noodles, cooked in salted water

Egg noodles, cooked in salted water (1 cup) contains 40.3g total carbs, 38.3g net carbs, 3.3g fat, 7.3g protein, and 221 calories.

Net Carbs

38.3 g
Fiber

1.9 g
Total Carbs

40.3 g
Protein

7.3 g
Fats

3.3 g

221 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

220.8 kCal
Total Carbs

40.3 g
- Net Carbs
  
  38.3 g
- Fiber
  
  1.9 g
- Starch
  
  37.7 g
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  0 g
Protein

7.3 g
Fat

3.3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  46.4 mg
Glycemic Load

15.33

Supplemental

Value

Calcium

19.2 mg
Iron

2.4 mg
Magnesium

33.6 mg
Phosphorus

121.6 mg
Potassium

60.8 mg
Sodium

264 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

38.2 mcg
Folate

134.4 mcg
Vitamin A

9.7 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg
Choline

41.1 mg