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Carbs in Salami, hard, reduced fat and reduced sodium
Salami, hard, reduced fat and reduced sodium (2 ounce) contains 2.1g total carbs, 2.1g net carbs, 10.1g fat, 14.2g protein, and 160 calories.
Net Carbs
2.1 g
Fiber
0 g
Total Carbs
2.1 g
Protein
14.2 g
Fats
10.1 g
160 cals
Nutritional Facts
- Serving Size: 2 ounce
- Serving Weight: 56.7g
Nutrient
Value
Calories
160.1 kCal
Total Carbs
2.1 g
Net Carbs
2.1 g
Fiber
0 g
Starch
0 g
Sugar
1.7 g
Sugar Alcohols
0 g
Protein
14.2 g
Fat
10.1 g
Monounsat. Fat
4.4 g
Polyunsat. Fat
0.7 g
Saturated Fat
3.9 g
Cholesterol
47.6 mg
Glycemic Load
2.14
Supplemental
Value
Calcium
20.9 mg
Iron
0.8 mg
Magnesium
11.4 mg
Phosphorus
107.6 mg
Potassium
180.5 mg
Sodium
789.1 mg
Zinc
2.3 mg
Copper
0.1 mg
Selenium
16.4 mcg
Folate
3.4 mcg
Vitamin A
0.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin C
0.2 mg
Vitamin D
0.4 mcg
Vitamin K
0.5 mcg
Vitamin E
0.2 mg
Choline
46.2 mg
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