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Salami, hard, reduced fat and reduced sodium

Carbs in Salami, hard, reduced fat and reduced sodium

Salami, hard, reduced fat and reduced sodium (2 ounce) contains 2.1g total carbs, 2.1g net carbs, 10.1g fat, 14.2g protein, and 160 calories.

  • Net Carbs

    2.1 g

  • Fiber

    0 g

  • Total Carbs

    2.1 g

  • Protein

    14.2 g

  • Fats

    10.1 g

160 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    160.1 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      2.1 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    14.2 g

  • Fat

    10.1 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      47.6 mg

  • Glycemic Load

    2.14

Supplemental

Value

  • Calcium

    20.9 mg

  • Iron

    0.8 mg

  • Magnesium

    11.4 mg

  • Phosphorus

    107.6 mg

  • Potassium

    180.5 mg

  • Sodium

    789.1 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    46.2 mg