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Popcorn Microwave Low Fat And Sodium

Carbs in Popcorn Microwave Low Fat And Sodium

Popcorn Microwave Low Fat And Sodium (1 serving) contains 73.4g total carbs, 59.2g net carbs, 9.5g fat, 12.6g protein, and 429 calories.

  • Net Carbs

    59.2 g

  • Fiber

    14.2 g

  • Total Carbs

    73.4 g

  • Protein

    12.6 g

  • Fats

    9.5 g

429 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    429 kCal

  • Total Carbs

    73.4 g

    • Net Carbs

      59.2 g

    • Fiber

      14.2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    12.6 g

  • Fat

    9.5 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    2.3 mg

  • Magnesium

    151 mg

  • Phosphorus

    264 mg

  • Potassium

    241 mg

  • Sodium

    490 mg

  • Zinc

    3.8 mg

  • Copper

    0.6 mg

  • Selenium

    8.6 mcg

  • Folate

    17 mcg

  • Vitamin A

    44.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.7 mcg

  • Vitamin E

    5 mg