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Tuna, canned, light, oil pack, no salt, drained

Carbs in Tuna, canned, light, oil pack, no salt, drained

Tuna, canned, light, oil pack, no salt, drained (3 ounce) contains 0g total carbs, 0g net carbs, 7g fat, 24.8g protein, and 168 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.8 g
Fats

7 g

168 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

168.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

24.8 g
Fat

7 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  15.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.1 mg
Iron

1.2 mg
Magnesium

26.4 mg
Phosphorus

264.5 mg
Potassium

176.1 mg
Sodium

42.5 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

64.6 mcg
Folate

4.3 mcg
Vitamin A

19.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

1.9 mcg
Vitamin C

0 mg
Vitamin D

5.7 mcg
Vitamin K

37.4 mcg
Vitamin E

0.7 mg
Choline

24.9 mg