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Beef kidney

Carbs in Beef kidney

Beef kidney (3 ounce) contains 0g total carbs, 0g net carbs, 4g fat, 23.2g protein, and 134 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23.2 g
Fats

4 g

134 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

134.4 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

23.2 g
Fat

4 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  609 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

4.9 mg
Magnesium

10.2 mg
Phosphorus

258.6 mg
Potassium

114.8 mg
Sodium

80 mg
Zinc

2.4 mg
Copper

0.5 mg
Selenium

142.9 mcg
Folate

70.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

2.5 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B5

1.3 mg
Vitamin B6

0.3 mg
Vitamin B12

21.2 mcg
Vitamin C

0 mg
Vitamin D

1 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

436.5 mg