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Beef Kidneys Raw

Carbs in Beef Kidneys Raw

Beef Kidneys Raw (1 oz) contains 0.1g total carbs, 0.1g net carbs, 0.9g fat, 4.9g protein, and 28 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    4.9 g

  • Fats

    0.9 g

28 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    28.1 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      116.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.7 mg

  • Iron

    1.3 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    72.9 mg

  • Potassium

    74.3 mg

  • Sodium

    51.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    40 mcg

  • Folate

    27.8 mcg

  • Vitamin A

    118.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    7.8 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.1 mg

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