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Chicken parmigiana

Carbs in Chicken parmigiana

Chicken parmigiana (1 patty - with sauce and cheese) contains 15.4g total carbs, 13.9g net carbs, 15.8g fat, 29.1g protein, and 324 calories.

  • Net Carbs

    13.9 g

  • Fiber

    1.4 g

  • Total Carbs

    15.4 g

  • Protein

    29.1 g

  • Fats

    15.8 g

324 cals

Nutritional Facts

  • Serving Size: 1 patty - with sauce and cheese
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    323.9 kCal

  • Total Carbs

    15.4 g

    • Net Carbs

      13.9 g

    • Fiber

      1.4 g

    • Starch

      9.4 g

    • Sugar

      3.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    29.1 g

  • Fat

    15.8 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      123.4 mg

  • Glycemic Load

    8.95

Supplemental

Value

  • Calcium

    220.8 mg

  • Iron

    2.2 mg

  • Magnesium

    38.4 mg

  • Phosphorus

    325.1 mg

  • Potassium

    413.7 mg

  • Sodium

    797.9 mg

  • Zinc

    2.7 mg

  • Copper

    0.2 mg

  • Selenium

    29.8 mcg

  • Folate

    37.4 mcg

  • Vitamin A

    147.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    3.9 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    9.9 mcg

  • Vitamin E

    1.5 mg

  • Choline

    101.7 mg