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KFC Chicken Breast, extra crispy

Carbs in KFC Chicken Breast, extra crispy

KFC Chicken Breast, extra crispy (3 ounce) contains 8.4g total carbs, 8g net carbs, 16.7g fat, 16.7g protein, and 254 calories.

Net Carbs

8 g
Fiber

0.3 g
Total Carbs

8.4 g
Protein

16.7 g
Fats

16.7 g

254 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

253.6 kCal
Total Carbs

8.4 g
- Net Carbs
  
  8 g
- Fiber
  
  0.3 g
- Starch
  
  8 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

16.7 g
Fat

16.7 g
- Monounsat. Fat
  
  9.5 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  42.6 mg
Glycemic Load

5.56

Supplemental

Value

Calcium

9.4 mg
Iron

0.7 mg
Magnesium

15 mg
Phosphorus

100.6 mg
Potassium

113.1 mg
Sodium

549.6 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

16.1 mcg
Folate

3.9 mcg
Vitamin A

14.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

8.9 mcg
Vitamin E

2.3 mg
Choline

37.8 mg