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Kentucky Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed

Carbs in Kentucky Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed

Kentucky Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed (1 breast, without skin) contains 0.4g total carbs, 0.4g net carbs, 6.7g fat, 38.2g protein, and 214 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

38.2 g
Fats

6.7 g

214 cals

Quantity

Serving Size

Serving Size: 1 breast, without skin
Serving Weight: 140g

Nutrient

Value

Calories

214.2 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

38.2 g
Fat

6.8 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  121.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

28 mg
Iron

0.7 mg
Magnesium

39.2 mg
Phosphorus

354.2 mg
Potassium

432.6 mg
Sodium

667.8 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

38.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

15.3 mg
Vitamin B6

0.6 mg
Vitamin B12

0.4 mcg
Vitamin D

0 mcg