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Chicken liver

Carbs in Chicken liver

Chicken liver (3 ounce) contains 0.7g total carbs, 0.6g net carbs, 5.5g fat, 20.8g protein, and 142 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    20.8 g

  • Fats

    5.5 g

142 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.6 g

    • Fiber

      0 g

    • Starch

      0.7 g

    • Sugar

      0 g

    • Sugar Alcohols

      0.1 g

  • Protein

    20.8 g

  • Fat

    5.5 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      478.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    9.9 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    344.5 mg

  • Potassium

    223.7 mg

  • Sodium

    64.6 mg

  • Zinc

    3.4 mg

  • Copper

    0.4 mg

  • Selenium

    70.1 mcg

  • Folate

    491.6 mcg

  • Vitamin A

    3386.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B5

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    14.3 mcg

  • Vitamin C

    23.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.7 mg

  • Choline

    246.6 mg