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Sopa de albondigas (meatball soup)

Carbs in Sopa de albondigas (meatball soup)

Sopa de albondigas (meatball soup) (1 cup) contains 16g total carbs, 13.7g net carbs, 8.9g fat, 14.5g protein, and 201 calories.

Net Carbs

13.7 g
Fiber

2.2 g
Total Carbs

16 g
Protein

14.5 g
Fats

8.9 g

201 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

201.2 kCal
Total Carbs

16 g
- Net Carbs
  
  13.7 g
- Fiber
  
  2.2 g
- Starch
  
  7.6 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0.1 g
Protein

14.5 g
Fat

9 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  40.5 mg
Glycemic Load

8.03

Supplemental

Value

Calcium

48.1 mg
Iron

1.8 mg
Magnesium

33.7 mg
Phosphorus

156.6 mg
Potassium

441 mg
Sodium

1633.9 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

12.6 mcg
Folate

34.1 mcg
Vitamin A

104.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B5

0.9 mg
Vitamin B6

0.4 mg
Vitamin B12

1.3 mcg
Vitamin C

12.7 mg
Vitamin D

0 mcg
Vitamin K

19.1 mcg
Vitamin E

0.3 mg
Choline

53.2 mg