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Carbs in Meatball Soup, Mexican Style (Sopa De Albondigas)
Meatball Soup, Mexican Style (Sopa De Albondigas) (1 cup) contains 8.8g total carbs, 7.4g net carbs, 10.2g fat, 10g protein, and 166 calories.
Net Carbs
7.4 g
Fiber
1.4 g
Total Carbs
8.8 g
Protein
10 g
Fats
10.2 g
166 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 237g
Nutrient
Value
Calories
165.9 kCal
Total Carbs
8.8 g
Net Carbs
7.4 g
Fiber
1.4 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
10 g
Fat
10.2 g
Monounsat. Fat
4 g
Polyunsat. Fat
0.9 g
Saturated Fat
3.6 g
Cholesterol
49.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
33.2 mg
Iron
1.5 mg
Magnesium
23.7 mg
Phosphorus
123.2 mg
Potassium
433.7 mg
Sodium
187.2 mg
Zinc
2.1 mg
Copper
0.1 mg
Selenium
9 mcg
Folate
21.3 mcg
Vitamin A
165.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.9 mg
Vitamin B6
0.2 mg
Vitamin B12
0.7 mcg
Vitamin C
11.9 mg
Vitamin D
0 mcg
Vitamin K
5.5 mcg
Vitamin E
0.7 mg
Choline
41.5 mg
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