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Celeriac (celery root), cooked from fresh

Carbs in Celeriac (celery root), cooked from fresh

Celeriac (celery root), cooked from fresh (0.5 cup) contains 4.6g total carbs, 3g net carbs, 0.1g fat, 0.7g protein, and 21 calories.

Net Carbs

3 g
Fiber

0.9 g
Total Carbs

4.6 g
Protein

0.7 g
Fats

0.1 g

21 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 77.5g

Nutrient

Value

Calories

20.9 kCal
Total Carbs

4.6 g
- Net Carbs
  
  3 g
- Fiber
  
  0.9 g
- Starch
  
  0.7 g
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  0.6 g
Protein

0.7 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

1.82

Supplemental

Value

Calcium

20.2 mg
Iron

0.3 mg
Magnesium

9.3 mg
Phosphorus

51.2 mg
Potassium

134.1 mg
Sodium

47.3 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

2.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin K

31.8 mcg
Vitamin E

0.3 mg
Choline

8 mg