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Carbs in Sour cherries, cooked, sweetened
Sour cherries, cooked, sweetened (0.5 cup) contains 29.8g total carbs, 27.4g net carbs, 0.1g fat, 0.9g protein, and 116 calories.
Net Carbs
27.4 g
Fiber
1.4 g
Total Carbs
29.8 g
Protein
0.9 g
Fats
0.1 g
116 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 128g
Nutrient
Value
Calories
116.5 kCal
Total Carbs
29.8 g
Net Carbs
27.4 g
Fiber
1.4 g
Starch
0 g
Sugar
28.4 g
Sugar Alcohols
1 g
Protein
0.9 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
16.55
Supplemental
Value
Calcium
12.8 mg
Iron
1.7 mg
Magnesium
7.7 mg
Phosphorus
12.8 mg
Potassium
119 mg
Sodium
9 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
10.2 mcg
Vitamin A
45.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
2.6 mg
Vitamin D
0 mcg
Vitamin K
1.8 mcg
Vitamin E
0.3 mg
Choline
5.3 mg
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