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Sour cherries, cooked, sweetened

Carbs in Sour cherries, cooked, sweetened

Sour cherries, cooked, sweetened (0.5 cup) contains 29.8g total carbs, 27.4g net carbs, 0.1g fat, 0.9g protein, and 116 calories.

  • Net Carbs

    27.4 g

  • Fiber

    1.4 g

  • Total Carbs

    29.8 g

  • Protein

    0.9 g

  • Fats

    0.1 g

116 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    116.5 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      27.4 g

    • Fiber

      1.4 g

    • Starch

      0 g

    • Sugar

      28.4 g

    • Sugar Alcohols

      1 g

  • Protein

    0.9 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    16.55

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.7 mg

  • Magnesium

    7.7 mg

  • Phosphorus

    12.8 mg

  • Potassium

    119 mg

  • Sodium

    9 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    45.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    5.3 mg