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Cherries, Sour, Red, Frozen, Unsweetened

Carbs in Cherries, Sour, Red, Frozen, Unsweetened

Cherries, Sour, Red, Frozen, Unsweetened (1 cup, unthawed) contains 17.1g total carbs, 14.6g net carbs, 0.7g fat, 1.4g protein, and 71 calories.

Net Carbs

14.6 g
Fiber

2.5 g
Total Carbs

17.1 g
Protein

1.4 g
Fats

0.7 g

71 cals

Quantity

Serving Size

Serving Size: 1 cup, unthawed
Serving Weight: 155g

Nutrient

Value

Calories

71.3 kCal
Total Carbs

17.1 g
- Net Carbs
  
  14.6 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.2 mg
Iron

0.8 mg
Magnesium

14 mg
Phosphorus

24.8 mg
Potassium

192.2 mg
Sodium

1.6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

7.8 mcg
Vitamin A

68.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.6 mg
Vitamin D

0 mcg
Vitamin K

2.3 mcg
Vitamin E

0.1 mg
Choline

9.3 mg