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Wonton soup, with pork

Carbs in Wonton soup, with pork

Wonton soup, with pork (1 cup) contains 33.5g total carbs, 31.5g net carbs, 3.9g fat, 13.4g protein, and 227 calories.

Net Carbs

31.5 g
Fiber

2 g
Total Carbs

33.5 g
Protein

13.4 g
Fats

3.9 g

227 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 241g

Nutrient

Value

Calories

226.5 kCal
Total Carbs

33.5 g
- Net Carbs
  
  31.5 g
- Fiber
  
  2 g
- Starch
  
  30.5 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

13.4 g
Fat

3.9 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  51.7 mg
Glycemic Load

21.41

Supplemental

Value

Calcium

49 mg
Iron

2.8 mg
Magnesium

34.9 mg
Phosphorus

126.1 mg
Potassium

230.2 mg
Sodium

945.2 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

27.7 mcg
Folate

84.5 mcg
Vitamin A

134.6 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

0.7 mg
Vitamin D

0.3 mcg
Vitamin K

109.7 mcg
Vitamin E

0.9 mg
Choline

53.4 mg