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Lamb, ground

Carbs in Lamb, ground

Lamb, ground (3 ounce) contains 0g total carbs, 0g net carbs, 17g fat, 19.1g protein, and 235 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19.1 g
Fats

17 g

235 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

234.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

19.1 g
Fat

17 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  78.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

17 mg
Iron

1.7 mg
Magnesium

19.6 mg
Phosphorus

156.5 mg
Potassium

213.5 mg
Sodium

56.1 mg
Zinc

4.5 mg
Copper

0.1 mg
Selenium

22.3 mcg
Folate

17.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B5

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

2.3 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.9 mcg
Vitamin E

0.1 mg
Choline

74.8 mg