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Carbs in Rose apple, fresh
Rose apple, fresh (140 gram) contains 8g total carbs, 5.3g net carbs, 0.4g fat, 0.8g protein, and 35 calories.
Net Carbs
5.3 g
Fiber
2.7 g
Total Carbs
8 g
Protein
0.8 g
Fats
0.4 g
35 cals
Nutritional Facts
- Serving Size: 140 gram
- Serving Weight: 140g
Nutrient
Value
Calories
35 kCal
Total Carbs
8 g
Net Carbs
5.3 g
Fiber
2.7 g
Starch
0.4 g
Sugar
5 g
Sugar Alcohols
0 g
Protein
0.8 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
2.66
Supplemental
Value
Calcium
40.6 mg
Iron
0.1 mg
Magnesium
7 mg
Phosphorus
11.2 mg
Potassium
172.2 mg
Sodium
0 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.8 mcg
Folate
24.6 mcg
Vitamin A
23.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
31.2 mg
Vitamin D
0 mcg
Vitamin K
4.9 mcg
Vitamin E
0.3 mg
Choline
10.4 mg