#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rose apple, fresh

Carbs in Rose apple, fresh

Rose apple, fresh (140 gram) contains 8g total carbs, 5.3g net carbs, 0.4g fat, 0.8g protein, and 35 calories.

  • Net Carbs

    5.3 g

  • Fiber

    2.7 g

  • Total Carbs

    8 g

  • Protein

    0.8 g

  • Fats

    0.4 g

35 cals

Nutritional Facts

  • Serving Size: 140 gram
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5.3 g

    • Fiber

      2.7 g

    • Starch

      0.4 g

    • Sugar

      5 g

    • Sugar Alcohols

      0 g

  • Protein

    0.8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    2.66

Supplemental

Value

  • Calcium

    40.6 mg

  • Iron

    0.1 mg

  • Magnesium

    7 mg

  • Phosphorus

    11.2 mg

  • Potassium

    172.2 mg

  • Sodium

    0 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.8 mcg

  • Folate

    24.6 mcg

  • Vitamin A

    23.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    31.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    10.4 mg