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Pancake mix (add milk, fat, egg), white

Carbs in Pancake mix (add milk, fat, egg), white

Pancake mix (add milk, fat, egg), white (0.33 cup) contains 33g total carbs, 32g net carbs, 0.5g fat, 4g protein, and 150 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

4 g
Fats

0.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.333 cup
Serving Weight: 47g

Nutrient

Value

Calories

149.9 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  24.4 g
- Sugar
  
  7 g
- Sugar Alcohols
  
  0 g
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

22.1

Supplemental

Value

Calcium

100.1 mg
Iron

1.8 mg
Magnesium

14.6 mg
Phosphorus

299.9 mg
Potassium

49.8 mg
Sodium

739.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.1 mcg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.2 mg
Choline

4 mg