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White Potato, From Dry, Mashed, Made With Milk, Fat And Egg

Carbs in White Potato, From Dry, Mashed, Made With Milk, Fat And Egg

White Potato, From Dry, Mashed, Made With Milk, Fat And Egg (1 cup) contains 65.9g total carbs, 61g net carbs, 32.4g fat, 16.7g protein, and 616 calories.

  • Net Carbs

    61 g

  • Fiber

    4.9 g

  • Total Carbs

    65.9 g

  • Protein

    16.7 g

  • Fats

    32.4 g

616 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 235g

Nutrient

Value

  • Calories

    615.7 kCal

  • Total Carbs

    65.9 g

    • Net Carbs

      61 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    16.7 g

  • Fat

    32.4 g

    • Monounsat. Fat

      11.8 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      12.7 g

    • Cholesterol

      277.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    166.9 mg

  • Iron

    1.6 mg

  • Magnesium

    65.8 mg

  • Phosphorus

    305.5 mg

  • Potassium

    1031.7 mg

  • Sodium

    1830.7 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    30.8 mcg

  • Folate

    49.4 mcg

  • Vitamin A

    322 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    48.4 mg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    23 mcg

  • Vitamin E

    3.6 mg

  • Choline

    159.3 mg

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