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Chick-fil-A Bacon Egg and Cheese English Muffin

Carbs in Chick-fil-A Bacon Egg and Cheese English Muffin

Chick-fil-A Bacon Egg and Cheese English Muffin (1 each) contains 32.6g total carbs, 29.3g net carbs, 11.8g fat, 15.2g protein, and 293 calories.

  • Net Carbs

    29.3 g

  • Fiber

    3.2 g

  • Total Carbs

    32.6 g

  • Protein

    15.2 g

  • Fats

    11.8 g

293 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    293.3 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      29.4 g

    • Fiber

      3.2 g

    • Starch

      27.1 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0 g

  • Protein

    15.3 g

  • Fat

    11.8 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      151.5 mg

  • Glycemic Load

    18.13

Supplemental

Value

  • Calcium

    299.6 mg

  • Iron

    2.6 mg

  • Magnesium

    35.2 mg

  • Phosphorus

    254.5 mg

  • Potassium

    224.1 mg

  • Sodium

    720 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    37.3 mcg

  • Folate

    61.4 mcg

  • Vitamin A

    100.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.8 mg

  • Choline

    120.7 mg