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Chestnuts, roasted

Carbs in Chestnuts, roasted

Chestnuts, roasted (0.25 cup) contains 18.9g total carbs, 17.1g net carbs, 0.8g fat, 1.1g protein, and 88 calories.

Net Carbs

17.1 g
Fiber

1.8 g
Total Carbs

18.9 g
Protein

1.1 g
Fats

0.8 g

88 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35.75g

Nutrient

Value

Calories

87.6 kCal
Total Carbs

18.9 g
- Net Carbs
  
  17.1 g
- Fiber
  
  1.8 g
- Starch
  
  9.1 g
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  0 g
Protein

1.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

2.99

Supplemental

Value

Calcium

10.4 mg
Iron

0.3 mg
Magnesium

11.8 mg
Phosphorus

38.3 mg
Potassium

211.6 mg
Sodium

0.7 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

0.4 mcg
Folate

25 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

9.3 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

0.2 mg
Choline

0.5 mg