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KFC mashed potatoes with gravy

Carbs in KFC mashed potatoes with gravy

KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.

Net Carbs

17.8 g
Fiber

1.8 g
Total Carbs

19.7 g
Protein

2.3 g
Fats

4.7 g

128 cals

Quantity

Serving Size

Serving Size: 1 order
Serving Weight: 156g

Nutrient

Value

Calories

127.7 kCal
Total Carbs

19.7 g
- Net Carbs
  
  17.8 g
- Fiber
  
  1.8 g
- Starch
  
  15.4 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0 g
Protein

2.3 g
Fat

4.7 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  1.1 mg
Glycemic Load

11.13

Supplemental

Value

Calcium

22.6 mg
Iron

0.4 mg
Magnesium

18.7 mg
Phosphorus

49.4 mg
Potassium

316.6 mg
Sodium

519.9 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

2.5 mcg
Folate

8.6 mcg
Vitamin A

5.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

6.3 mg
Vitamin D

0.1 mcg
Vitamin K

8.3 mcg
Vitamin E

0.4 mg
Choline

13.6 mg