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Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner

Carbs in Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner

Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner (1 meal (10.5 oz)) contains 39.1g total carbs, 34g net carbs, 23.8g fat, 23.6g protein, and 462 calories.

  • Net Carbs

    34 g

  • Fiber

    5.1 g

  • Total Carbs

    39.1 g

  • Protein

    23.6 g

  • Fats

    23.8 g

462 cals

Nutritional Facts

  • Serving Size: 1 meal (10.5 oz)
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    461.9 kCal

  • Total Carbs

    39.1 g

    • Net Carbs

      34 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    23.6 g

  • Fat

    23.8 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      11.3 g

    • Cholesterol

      119.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.7 mg

  • Iron

    3.5 mg

  • Magnesium

    59.6 mg

  • Phosphorus

    277.1 mg

  • Potassium

    691.4 mg

  • Sodium

    1662.8 mg

  • Zinc

    4.4 mg

  • Copper

    0.3 mg

  • Selenium

    23.2 mcg

  • Folate

    56.6 mcg

  • Vitamin A

    116.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    19.4 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    15.2 mcg

  • Vitamin E

    0.8 mg

  • Choline

    121.6 mg

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