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Cheese ball, with nuts

Carbs in Cheese ball, with nuts

Cheese ball, with nuts (1 ounce) contains 2.2g total carbs, 1.6g net carbs, 11.5g fat, 3.7g protein, and 124 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.6 g

  • Total Carbs

    2.2 g

  • Protein

    3.7 g

  • Fats

    11.5 g

124 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    123.6 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      1.6 g

    • Fiber

      0.6 g

    • Starch

      0.3 g

    • Sugar

      0.9 g

    • Sugar Alcohols

      0 g

  • Protein

    3.7 g

  • Fat

    11.5 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      22 mg

  • Glycemic Load

    0.75

Supplemental

Value

  • Calcium

    91.6 mg

  • Iron

    0.2 mg

  • Magnesium

    11.1 mg

  • Phosphorus

    77.6 mg

  • Potassium

    52.2 mg

  • Sodium

    156.8 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    4.2 mcg

  • Folate

    5.3 mcg

  • Vitamin A

    70.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.6 mg