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Carbs in Sapodilla, fresh
Sapodilla, fresh (1 each - 3" diameter) contains 33.9g total carbs, 24.9g net carbs, 1.9g fat, 0.7g protein, and 141 calories.
Net Carbs
24.9 g
Fiber
9 g
Total Carbs
33.9 g
Protein
0.7 g
Fats
1.9 g
141 cals
Nutritional Facts
- Serving Size: 1 each - 3" diameter
- Serving Weight: 170g
Nutrient
Value
Calories
141.1 kCal
Total Carbs
33.9 g
Net Carbs
24.9 g
Fiber
9 g
Starch
1.2 g
Sugar
23.4 g
Sugar Alcohols
0 g
Protein
0.8 g
Fat
1.9 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
12.47
Supplemental
Value
Calcium
35.7 mg
Iron
1.4 mg
Magnesium
20.4 mg
Phosphorus
20.4 mg
Potassium
328.1 mg
Sodium
20.4 mg
Zinc
0.2 mg
Copper
0.2 mg
Selenium
1 mcg
Folate
23.8 mcg
Vitamin A
18.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin D
0 mcg
Vitamin K
1.4 mcg
Vitamin E
0.4 mg
Choline
12.6 mg
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