#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honeydew melon, fresh

Carbs in Honeydew melon, fresh

Honeydew melon, fresh (1 cup) contains 15.5g total carbs, 14g net carbs, 0.2g fat, 0.9g protein, and 61 calories.

Net Carbs

14 g
Fiber

1.4 g
Total Carbs

15.5 g
Protein

0.9 g
Fats

0.2 g

61 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

61.2 kCal
Total Carbs

15.5 g
- Net Carbs
  
  14 g
- Fiber
  
  1.4 g
- Starch
  
  0 g
- Sugar
  
  13.8 g
- Sugar Alcohols
  
  0.1 g
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

9.18

Supplemental

Value

Calcium

10.2 mg
Iron

0.3 mg
Magnesium

17 mg
Phosphorus

18.7 mg
Potassium

387.6 mg
Sodium

30.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.2 mcg
Folate

32.3 mcg
Vitamin A

4.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

30.6 mg
Vitamin D

0 mcg
Vitamin K

4.9 mcg
Vitamin E

0.1 mg
Choline

12.9 mg