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Chicken gumbo soup, condensed

Carbs in Chicken gumbo soup, condensed

Chicken gumbo soup, condensed (0.5 cup) contains 10.1g total carbs, 9g net carbs, 0.9g fat, 2.1g protein, and 55 calories.

Net Carbs

9 g
Fiber

0.9 g
Total Carbs

10.1 g
Protein

2.1 g
Fats

0.9 g

55 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 126g

Nutrient

Value

Calories

54.6 kCal
Total Carbs

10.1 g
- Net Carbs
  
  9 g
- Fiber
  
  0.9 g
- Starch
  
  5.2 g
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  0.1 g
Protein

2.1 g
Fat

0.9 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  3.6 mg
Glycemic Load

6.98

Supplemental

Value

Calcium

24.9 mg
Iron

0.5 mg
Magnesium

12.5 mg
Phosphorus

26 mg
Potassium

125.2 mg
Sodium

870.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

1.9 mcg
Folate

22.3 mcg
Vitamin A

11.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

7.3 mg
Vitamin D

0 mcg
Vitamin K

10 mcg
Vitamin E

0.3 mg
Choline

8.3 mg