#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Light cream
Light cream (1 tablespoon) contains 0.5g total carbs, 0.5g net carbs, 2.9g fat, 0.4g protein, and 29 calories.
- Net Carbs - 0.5 g 
- Fiber - 0 g 
- Total Carbs - 0.5 g 
- Protein - 0.4 g 
- Fats - 2.9 g 
29 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 15g
Nutrient
Value
- Calories - 29.3 kCal 
- Total Carbs - 0.6 g - Net Carbs - 0.6 g 
- Fiber - 0 g 
- Starch - 0 g 
- Sugar - 0.6 g 
- Sugar Alcohols - 0 g 
 
- Protein - 0.4 g 
- Fat - 2.9 g - Monounsat. Fat - 0.7 g 
- Polyunsat. Fat - 0.1 g 
- Saturated Fat - 1.5 g 
- Cholesterol - 8.9 mg 
 
- Glycemic Load - 0.23 
Supplemental
Value
- Calcium - 13.7 mg 
- Iron - 0 mg 
- Magnesium - 1.4 mg 
- Phosphorus - 13.8 mg 
- Potassium - 20.4 mg 
- Sodium - 10.8 mg 
- Zinc - 0.1 mg 
- Copper - 0 mg 
- Selenium - 0.7 mcg 
- Folate - 0.3 mcg 
- Vitamin A - 18 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0 mg 
- Vitamin B5 - 0.1 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 0.1 mg 
- Vitamin D - 0.2 mcg 
- Vitamin K - 0.3 mcg 
- Vitamin E - 0 mg 
- Choline - 2.6 mg 
Similar Foods
- Ice Creams, Vanilla, Light 
- Ice Cream Sandwich, Made With Light Chocolate Ice Cream, Skinny Cow 
- Ice Creams, Chocolate, Light 
- Light Ice Cream, Flavors Other Than Chocolate (formerly Ice Milk), Edy's Grand Light 
- Light Ice Cream, Bar Or Stick, Chocolate-coated (formerly Ice Milk), Light Eskimo Pie 
- Cookies And Kram Swedish-style Light Ice Cream 
- Mint Chokladchip Swedish-style Light Ice Cream 
- Cream Sour Light
- Cream Light Whipping
- Ice Creams Vanilla Light