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Roast beef sandwich

Carbs in Roast beef sandwich

Roast beef sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 14.7g fat, 27.7g protein, and 362 calories.

  • Net Carbs

    26.1 g

  • Fiber

    1.5 g

  • Total Carbs

    27.7 g

  • Protein

    27.7 g

  • Fats

    14.7 g

362 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    361.6 kCal

  • Total Carbs

    27.7 g

    • Net Carbs

      26.1 g

    • Fiber

      1.5 g

    • Starch

      20.8 g

    • Sugar

      3.2 g

    • Sugar Alcohols

      0 g

  • Protein

    27.7 g

  • Fat

    14.7 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    19.1

Supplemental

Value

  • Calcium

    99.5 mg

  • Iron

    3.4 mg

  • Magnesium

    32.5 mg

  • Phosphorus

    236 mg

  • Potassium

    359.8 mg

  • Sodium

    516.7 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Selenium

    36.8 mcg

  • Folate

    69 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.5 mg

  • Choline

    94.8 mg