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Samosa (stuffed and fried pastry shell), with meat

Carbs in Samosa (stuffed and fried pastry shell), with meat

Samosa (stuffed and fried pastry shell), with meat (1 regular) contains 10.1g total carbs, 9.4g net carbs, 29.4g fat, 13.1g protein, and 357 calories.

  • Net Carbs

    9.4 g

  • Fiber

    0.7 g

  • Total Carbs

    10.1 g

  • Protein

    13.1 g

  • Fats

    29.4 g

357 cals

Nutritional Facts

  • Serving Size: 1 regular
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    357.4 kCal

  • Total Carbs

    10.1 g

    • Net Carbs

      9.4 g

    • Fiber

      0.7 g

    • Starch

      8 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    13.1 g

  • Fat

    29.4 g

    • Monounsat. Fat

      8.6 g

    • Polyunsat. Fat

      11.9 g

    • Saturated Fat

      7.4 g

    • Cholesterol

      47.5 mg

  • Glycemic Load

    6.21

Supplemental

Value

  • Calcium

    16.5 mg

  • Iron

    1.8 mg

  • Magnesium

    17.8 mg

  • Phosphorus

    113.9 mg

  • Potassium

    187.1 mg

  • Sodium

    241.4 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    26 mcg

  • Folate

    27.6 mcg

  • Vitamin A

    6.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    16.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    38.8 mcg

  • Vitamin E

    1.7 mg

  • Choline

    48.3 mg

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